Others count on you. Here, you don’t have to be the steady one.
You’re the professional, clinician, leader, caregiver, or parent who keeps everything moving. When high-functioning anxiety, trauma, grief, or burnout start to take a real toll, therapy can be the one space that’s entirely yours.
Who I help
I work with the people everyone else leans on.
Healthcare Workers
Nurses, physicians, and medical teams who absorb the hard days so others don’t have to.
Therapists & Helpers
Clinicians, counselors, and first responders who need a room where they aren’t the one holding it together.
Leaders & Professionals
Executives, attorneys, business owners, and high performers who look fine from the outside and feel stretched thin inside.
Caregivers & Parents
People caring for children, aging parents, or a loved one who is ill — often all at once.
Often on the move? If you travel for work, split your time between states, or are in the middle of a relocation, we can keep meeting by video wherever you are in Pennsylvania or another PSYPACT state.
These are the concerns I help with most.
Individual therapy for adults, from young professionals to older adults.
Burnout & Chronic Stress
When demands have outrun your capacity for too long and the exhaustion runs deeper than a vacation can fix.
High-Functioning Anxiety
The constant hum of worry and pressure behind a capable, composed exterior.
Depression
Low mood, flatness, or losing interest in what used to matter, even while you keep showing up for everyone else.
Trauma & PTSD
Complex trauma, past abuse, and experiences that still shape how you live, work, and rest.
Grief & Loss
Room to carry what you’ve lost without being rushed to move on before you’re ready.
Life Transitions
Career changes, new roles, relocation, retirement, becoming a parent or an empty nester: shifts that change who you are and how you spend your days.
Relationship Issues
Strain, distance, or patterns that keep repeating with partners, family, friends, or colleagues.
Sleep
Insomnia, recurring nightmares, and healthier sleep habits so you can rest and recover.
How I work
Serious growth is hard work, but session time shouldn’t feel stiff or solemn.
My approach is integrative and strength-based. Rather than following a single method, I draw on a range of evidence-based therapies and choose what fits you, your goals, and what is clinically useful at each point in our work.
Therapy with me is a warm, confidential, peer-level partnership. We balance deep work with down-to-earth conversation and a touch of well-timed humor.
You spend your days supporting others. This is a space to step back, process deeply, and rebuild the resilience that lets you keep showing up — for them and for yourself.
Training & credentials
Experience
20+ years in VA medical centers, hospitals, universities, and community programs
License
Pennsylvania psychologist since 2016 · PSYPACT authorized
Education
Ph.D., Counseling Psychology, Lehigh University
M.A., Clinical Psychology, Teachers College, Columbia University
Telehealth
Video therapy since 2018, including 5+ years with Amwell
Trauma
VA doctoral internship and PTSD research · Former reviewer, Journal of Traumatic Stress
Teaching
Former adjunct professor at Lehigh: Trauma and Loss, an international graduate course for counselors
Approaches
EMDR, CPT, ACT, CBT, MBCT, interpersonal process therapy, and more
40+
states and territories where you can meet with me by video
Virtual sessions
Therapy can fit around your life, not the other way around.
I bring more than 20 years of clinical experience, and I’ve offered therapy by secure video since 2018, well before the pandemic made it common. Sessions fit around a demanding schedule — no commute and no waiting room. As a licensed Pennsylvania psychologist with PSYPACT authorization, I can work with clients located in Pennsylvania and in the other states that participate in PSYPACT.
Travel often for work? We can keep meeting as long as you’re in a participating state at the time of your session. Not every state participates, so we’ll confirm where you’ll be.
Fees & insurance
Here’s how payment works.
Private pay
$300
initial session
$275
each session after
Paying directly keeps the pace, focus, and length of your treatment between you and me.
Paying privately means nothing is billed to your insurance, which is one reason many physicians, attorneys, and other licensed professionals choose it.
Out-of-network benefits
Many PPO plans reimburse part of the cost of out-of-network therapy. I can provide an invoice (superbill) for you to submit to your insurance.
Insurance
I’m in network with select insurance plans. Reach out and we can talk through your options.
Your right to a Good Faith Estimate
Federal law requires this notice for clients who pay privately or don’t use insurance. It uses general medical language, but it applies to therapy as well.
You have the right to receive a Good Faith Estimate explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. Make sure your health care provider gives you a Good Faith Estimate in writing at least one business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 1-800-985-3059.
Let’s start with a free 15-minute call.
Reaching out can feel daunting when you’re used to being everyone else’s rock. Tell me a little about what’s going on and which state you’ll usually be in during sessions, so I can confirm PSYPACT coverage and your time zone. I’ll get back to you personally to find a time to talk.
This practice can’t respond to emergencies. If you’re in crisis, call or text 988 to reach the Suicide & Crisis Lifeline, or call 911.
Telephone
Location
Based in Pennsylvania
All sessions online across PSYPACT states